In this era that we like to call ‘Modern’ times, is an era where now depression has been understood as a ‘common case’ especially for the youth. What is worse is that in today’s society we have mostly accepted and confronted our conscious self with the fact that people are depressed or ill in some or other psychological way, like it’s normal, like a common cold. But this mind set is what needs to change. This very mind set is the reason countless numbers of people out there suffering don’t think it good enough to accept that what they are going through is a problem.
Counseling services that we provide allows development of a relationship that forms between you and our counselors that helps you develop more awareness and understanding of yourself. Healing of any kind first begins with understanding yourself best. Major rooted psychological problems such as depression and anxiety have been traced back to the illusions and majorly delusions that human beings have been taught to carry with them. Any process takes time. Initially, much of our counselor’s time is used to understand your story and look at things from your perspective. Your ideas and your thought are finally what defines you the best and thus define your life.
Throughout the counseling process, we as counselors try to avoid giving suggestions or advice. Instead, our job is to act like a mirror and reflect back to you your behavior, thoughts and feelings in a way that helps you understand them more clearly and sometimes from a different perspective. What you choose to do with this understanding is completely left up to you. The process helps you understand the problems of the current societal schemata of an individual. Our counselors will helps you overcome these schematic delusions and help you be a better knower of self.
In many ways, this gradual process produces longer lasting results than any advice or solution giving because you learn to look at your problems from a different perspective and learn the skills to solve them on your own. Such learning comes in handy while dealing with your past, present or future problems.
